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Worthy Mother Podcast

Emily Rose Hardy

Welcome to The Worthy Mother Podcast, where we are redefining motherhood, pushing back on societal norms, and lifting the pressure to be a perfect mom - all through honest conversations. 

Join me, Emily Rose Hardy, for weekly episodes on anything and everything that impacts the motherhood experience. I’m joined by guest experts and fellow mamas to talk on topics like mental health, self care, dreaming big, and questioning the patriarchy, and sometimes it’s just me sharing my thoughts with you. And if there’s one thing I want you to walk away with from each and every episode, it’s a little more self compassion. 

This is NOT a parenting podcast. This is a podcast for putting you, the mother, first. When you tune in, you are taking time to care for yourself and show yourself some love. And that is something to celebrate. 

I am bringing my work as a motherhood support and mindset coach as well as my lived experience as a mom of two little boys to each episode, and you can expect vulnerability, transparency, and just overall realness every week. 

Thanks for being here. Oh, and one last thing - You are worthy, Mama. 
Mom's Mental Health Matters: How to Make Your Mental Wellness a Priority with Sara SpringerMay 14, 2024
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[Self-Care Snippet] Feeding Your Mind & Soul with Analise GarciaMay 10, 2024
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Maternal Ambivalence: Why Your Complex Feelings Don't Make You a Bad MomMay 07, 2024
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Connecting to Your Worthiness in Safe Spaces with Chelsea CarterApril 30, 2024
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[Self-Care Snippet] Call a Self-Care Accountability Buddy with Kelsey PfleidererApril 26, 2024
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How to Advocate for Your Own Needs In Motherhood with Iesha MaddenApril 23, 2024
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Mom Rage: Why Anger Shows Up In Motherhood & What We Can Do About It with Alexis BonsallApril 16, 2024
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[Self-Care Snippet] Waking Up Before the Kids with Amber HenhawkeApril 12, 2024
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92. The Perfect Mother Myth: Unpacking The Social Construct of Good MotheringApril 09, 2024
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91. Spring Cleaning: Compassionate Productivity & Whole-Life Decluttering with Lisa ZawrotnyApril 02, 2024
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[Self-Care Snippet] Your Kids Are Only As Healthy As You with Pauli Hannan March 29, 2024
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90. Rediscovering Yourself Outside Of Motherhood with Shelley Meche'tteMarch 26, 2024
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89. How to Address Shame In Motherhood with Kyira WackettMarch 19, 2024
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[Self-Care Snippet] Enneagram Self-Care with Chelsie EngleMarch 15, 2024
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88. What It Means To Prioritize Yourself (Don't The Kids Always Come First?!)March 12, 2024
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87. The Key to Happiness: Tapping Into Your Authentic Self with Holly HughesMarch 05, 2024
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[Self-Care Snippet] You Can't Pour From an Empty Cup with Monika MalanMarch 01, 2024
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86. Navigating Bipolar Disorder In Motherhood With Vulnerabilty with Meloney HendricksFebruary 27, 2024
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85. Working Motherhood: Societal Pressures & Identity Shifts of High-Achieving Moms with Leanna Laskey McGrathFebruary 20, 2024
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[Self-Care Snippet] Meditation Grounds You In The Present with Amanda YoaFebruary 16, 2024
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84. The Secret to Self-Love: 3 Components to Loving Yourself Even When It's HardFebruary 13, 2024
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83. How Boundaries Can Take You From Overwhelmed & Drained to Empowered & In Control with Whitney GardnerFebruary 06, 2024
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82. How to Harness the Power of Creativity & Self-Expression in Motherhood with Savana LeeJanuary 30, 2024
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[Self-Care Snippet] Committing to a Self-Care Schedule with Lyndsay HumeJanuary 26, 2024
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81. Having More Fun in Motherhood with Ruthie SilverJanuary 23, 2024
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