[Self-Care Snippet] You Can't Pour From an Empty Cup with Monika Malan

This is a Self-Care Snippet from The Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same.

Tune in to the full episode 40. Boundaries and Decision Making in Motherhood with Monika Malan.

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You are worthy, Mama.