Mackenzie Kinmond
Mackenzie Kinmond is a parenthood transformation coach and therapist who helps overwhelmed parents of young kids break out of survival mode and find real joy in everyday life again. Even as a seasoned attachment-focused family therapist, Mackenzie was completely overwhelmed by the realities of parenting. She realized that old patterns—like people-pleasing, over-responsibility, and tying her worth to getting it all “right”—were getting in the way of showing up with presence and ease. Her experience with parental burnout led to her helping other parents to shift how they show up in their parenting. Not by following rigid rules and scripts but by tuning into their own needs and authenticity and building pragmatic structures that work for their unique family. Now, she helps other parents untangle old subconscious patterns, regulate their nervous systems, and build connected relationships with their kids and themselves—even in the middle of the mess.