Welcome to Worthy Mother Podcast, where we are exploring the complexities of motherhood without the pressure of perfection. This is NOT a parenting podcast—instead, it’s a space for pushing back against societal expectations and embracing self-compassion in your motherhood journey. Join host Emily Hardy and guests each week for empowering conversations, and walk away feeling seen and supported as you navigate motherhood.
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@emily.rose.hardy
@worthymotherpodcast
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Megan Velo is the Licensed Marriage and Family Therapist behind Mama Therapy House. She has been licensed for 6 years, and since becoming a mom, her heart and passions have shifted to come along side moms struggling with motherhood adjustment.
To connect with Megan, follow her on Instagram @mamatherapyhouse. You can also visit her website www.mamatherapyhouse.com.