Worthy Mother Podcast

Welcome to Worthy Mother Podcast, where we are exploring the complexities of motherhood without the pressure of perfection. This is NOT a parenting podcast—instead, it’s a space for pushing back against societal expectations and embracing self-compassion in your motherhood journey. Join host Emily Hardy and guests each week for empowering conversations, and walk away feeling seen and supported as you navigate motherhood.

Instagram:
@emily.rose.hardy
@worthymotherpodcast

TikTok:
@worthymotherpodcast

Guest

Briana Villegas

Briana is a cycle syncing coach who is on a mission to bring the conversation around periods out of the menstrual health niche into our everyday.

Our cycle & our hormones affect so much more than fertility and periods! Whether you are an entrepreneur, climbing the corporate ladder, running a household, or all of the above — when you align your to-do list(s) with your cycle everything gets easier.

Briana helps her clients ditch the pressure to be the same everyday & to give themselves permission to live cyclically in a society that wasn't built for it.

https://www.brianavillegas.com

Guest appearance on:

Leveraging Your Cycle to Flourish in Motherhood & Life with Briana Villegas