The Sparkle Project
(Formerly Worthy Mother Podcast)
The Sparkle Project is a feminist podcast for moms who are done carrying the weight of motherhood alone and are ready to connect with who they truly are - their sparkle, if you will.
So many of us feel overwhelmed not because we’re failing, but because we’re mothering inside a patriarchal system that expects us to give endlessly, stay quiet, and lose ourselves in the process. This space challenges those outdated expectations and embraces a more empowered, more supported, more self-honoring version of motherhood.
Hosted by Emily Rose MacDonald, a divorced mom of two on her own journey to shine a little brighter, each episode explores the realities of modern motherhood through a feminist lens that values equity, autonomy, mental health, and the humanity of moms.
You’ll hear conversations about identity, mental health, self-care, healing, and the many ways we can reclaim ourselves in a world that often overlooks the needs of mothers.
If you’re a mom who believes we deserve more than survival, and that our culture has to evolve for moms to truly thrive, you’re in the right place.
Welcome to The Sparkle Project.
Instagram:
@honestlyemilyrose
@thesparkleprojectpod
TikTok:
@thesparkleprojectpod
The Sparkle Project
Empowering Self Worth & Self Trust In Motherhood with Amanda Yoa
Ready for some Hype Woman vibes? That's exactly what is in store for you with guest Amanda Yoa bringing her story and energy to the podcast. This conversation on self worth and trust is so powerful and up-lifting. If you struggle with boundaries and doing things for you, you aren't going to want to miss this one!
In this episode, Amanda and I chat about:
- What self worth looks like in motherhood
- Why setting boundaries is a must
- The pressure to follow generational tradition
- How to cultivate self trust as a mom
- Living our lives for ourselves
A little about our guest:
Amanda is a Speaker, Mentor, and Soul Influencer from Philadelphia, PA. She took herself from hot mess party express with zero self love and self worth to an empowered mompreneur authentically inspiring other women to transcend that overplayed mental cassette tape and tap into the her being so she can live an iconic life as the main character of her story!
To connect with Amanda, follow her on Instagram @amandayoa.official, or visit her website www.amandayoa.com.
If you found this episode valuable, share it with other moms in your life. You can follow along with The Worthy Mother Podcast on Instagram @worthymotherpodcast, and don’t forget to subscribe wherever you listen!
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Dr Sophie Brock
The Executive Coach for Moms Podcast
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The Feminist Mom Podcast
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Momwell
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