Worthy Mother Podcast
Being a mom is hard — and not because you’re not good enough. If you’ve ever felt like you’re failing or struggling under the weight of guilt and overwhelm, you are not alone. Worthy Mother Podcast is here to validate your experience, challenge the unrealistic expectations placed on moms, and remind you that you are worthy exactly as you are.
Hosted by Emily Rose, a certified Motherhood Studies Practitioner and mom of two, this podcast explores the realities of modern motherhood, mental health, mom guilt, societal pressures, self-care, and the importance of connection. Through honest conversations with real moms and expert guests — along with solo episodes that dig deep into what makes motherhood so complicated — you’ll find validation, support, and the reminder that it’s not just you; it’s the system.
If you're ready to release the guilt, embrace self-compassion, and reclaim your identity in motherhood, this podcast is for you. Glad you’re here!
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Worthy Mother Podcast
How To Use Conflict To Feel More Connected In Your Marriage with Michelle Purta
In the spirit of Valentine's Day, this week I'm talking with marriage coach Michelle Purta for all her tips on creating and maintaining a healthy relationship with your partner as a couple and parents. We get into why conflict in marriage often happens when you have kids, and how we can actually use it as a means of strengthening the relationship.
In the episode, Michelle and I talk about:
- How relationship satisfaction impacts other areas of our lives
- Why conflict arises when we have kids
- Learning to address conflict in a healthy way
- Understanding and communicating our own needs and desires
- Using conflict as a point of connection
- Self care as a tool for helping your relationship
A little about our guest:
Michelle Purta is a married mom of 3 who lives in California. She is also a life and marriage coach for moms and the host of The Marriage & Motherhood Podcast. Michelle helps moms who feel disconnected in their marriage enjoy their spouse again after kids so that they can argue less and connect more!
To connect with Michelle, follow her on Instagram @michellepurtacoaching or join her Facebook group. You can also listen to The Marriage & Motherhood Podcast.
If you found this episode valuable, share it with other moms in your life. You can follow along with The Worthy Mother Podcast on Instagram @worthymotherpodcast, and don’t forget to subscribe wherever you listen!
