Exposing The Invisible Load on Moms with Valerie Recore Artwork

The Sparkle Project

(Formerly Worthy Mother Podcast)

The Sparkle Project is a feminist podcast for moms who are done carrying the weight of motherhood alone and are ready to connect with who they truly are - their sparkle, if you will.

So many of us feel overwhelmed not because we’re failing, but because we’re mothering inside a patriarchal system that expects us to give endlessly, stay quiet, and lose ourselves in the process. This space challenges those outdated expectations and embraces a more empowered, more supported, more self-honoring version of motherhood.

Hosted by Emily Rose MacDonald, a divorced mom of two on her own journey to shine a little brighter, each episode explores the realities of modern motherhood through a feminist lens that values equity, autonomy, mental health, and the humanity of moms.

You’ll hear conversations about identity, mental health, self-care, healing, and the many ways we can reclaim ourselves in a world that often overlooks the needs of mothers.

If you’re a mom who believes we deserve more than survival, and that our culture has to evolve for moms to truly thrive, you’re in the right place.

Welcome to The Sparkle Project.

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The Sparkle Project

Exposing The Invisible Load on Moms with Valerie Recore

March 07, 2023 • Emily Rose Hardy • Episode 35

This week I am joined by productivity specialist and Certified Fair Play Method Facilitator Valerie Recore for a conversation on the invisible load that so many moms face in their daily lives. Valerie helps us to understand why moms tend to have so much on their plates, and what we can do to reclaim our time and live a life more aligned with the things we truly want.

In the episode, Valerie and I talk about:

What the invisible load actually refers to
The mental toll that caring for everyone and everything can have on moms
How we can get time back for ourselves
Getting clear on and communicating expectations
Implementing Eve Rodsky's Fair Play Method in the home
The importance of doing the things we want to do

A little about our guest:
Valerie Recore is a productivity specialist, a time giver, and a Certified Fair Play Method Facilitator. She helps moms gain a sense of control, spend more time with their families, and end their days feeling accomplished. With a background in mental health and corporate training, she’s ready to guide you toward a better relationship with time. If you’re ready to start feeling more peace and accomplishment at the end of the day, she’s here to help.

To connect with Valerie, follow her on Instagram @strideproductivity or visit her website www.strideproductivity.com.

If you found this episode valuable, share it with other moms in your life. You can follow along with The Worthy Mother Podcast on Instagram @worthymotherpodcast, and don’t forget to subscribe wherever you listen!

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