How Our Own Self-Acceptance Impacts Our Children with Dr. Lulu Artwork

The Sparkle Project

(Formerly Worthy Mother Podcast)

The Sparkle Project is a feminist podcast for moms who are done carrying the weight of motherhood alone and are ready to connect with who they truly are - their sparkle, if you will.

So many of us feel overwhelmed not because we’re failing, but because we’re mothering inside a patriarchal system that expects us to give endlessly, stay quiet, and lose ourselves in the process. This space challenges those outdated expectations and embraces a more empowered, more supported, more self-honoring version of motherhood.

Hosted by Emily Rose MacDonald, a divorced mom of two on her own journey to shine a little brighter, each episode explores the realities of modern motherhood through a feminist lens that values equity, autonomy, mental health, and the humanity of moms.

You’ll hear conversations about identity, mental health, self-care, healing, and the many ways we can reclaim ourselves in a world that often overlooks the needs of mothers.

If you’re a mom who believes we deserve more than survival, and that our culture has to evolve for moms to truly thrive, you’re in the right place.

Welcome to The Sparkle Project.

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The Sparkle Project

How Our Own Self-Acceptance Impacts Our Children with Dr. Lulu

May 16, 2023 • Episode 45

In this episode, I sit down for a powerful conversation on self-acceptance, self-love, and the impacts on parenting with LGBTQ+ parent life coach Dr. Lulu. While much of Dr. Lulu's work speaks to parents of LGBTQ+ children, the message that self-acceptance is the key to true acceptance of our children is applicable to any parent.

In this episode, Dr. Lulu and I talk about:

How lack self-acceptance impacts our children
The role of unlearning in our journeys to love ourselves
Shame's role in not accepting our children
The role of your thoughts in your lived experience
Possibilities & hope for future generations

A little about our guest:
A former Lieutenant Colonel in the United States Air Force and disabled veteran, Uchenna L. Umeh MD, MBA (Dr. Lulu AKA The Momatrician) is a Nigerian-born board-certified pediatrician, 3 time TEDx speaker, 5-time bestselling author, and mother of three. She is a certified life coach who works specifically in LGBTQ+ advocacy and activism. Her primary focus is educating about acceptance, affirmation, support and understanding of LGBTQ+ persons, particularly the #transgender community. She is the CEO of Dr. Lulu’s Life Coaching Lounge, and Dr. Lulu’s Angels Foundation, both dedicated service of at-risk LGBTQ+ youth and their families, with a focus on suicide prevention. Her public speaking career was launched following the suicides of her patient and a fellow physician in the LGBTQ+ community. She is a podcaster, TV personality and freelance writer. Her work has been recognized by the “Nigerians in the Diaspora Commission” of Nigeria, the Texas State House of Representatives, the San Antonio LGBTQ+ Chamber of Commerce, San Antonio Business Journal, and The Trans Resistance of Texas. She is a multi-award-winning LGBTQ+ advocate who has been featured in multiple media outlets including an interview by CBS This Morning and Oprah Winfrey.

To connect with Dr. Lulu, follow her on Instagram @drlulutalkradio, or visit her website www.dr-lulu.com.

Dr. Lulu has also provided a link to her free guide, 7 Mistakes Parents Make Even When They Want To Accept, Affirm & Support Their LGBTQ+ Children.

If you found this episode valuable, share it with other moms in your life. You can follow along with The Worthy Mother Podcast on Instagram @honestlyemilyrose, and don’t forget to subscribe wherever you listen!

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