Overcoming Fear & Self-Doubt to Become Your Future Self Now with Lyndsay Hume Artwork

The Sparkle Project

(Formerly Worthy Mother Podcast)

The Sparkle Project is a feminist podcast for moms who are done carrying the weight of motherhood alone and are ready to connect with who they truly are - their sparkle, if you will.

So many of us feel overwhelmed not because we’re failing, but because we’re mothering inside a patriarchal system that expects us to give endlessly, stay quiet, and lose ourselves in the process. This space challenges those outdated expectations and embraces a more empowered, more supported, more self-honoring version of motherhood.

Hosted by Emily Rose MacDonald, a divorced mom of two on her own journey to shine a little brighter, each episode explores the realities of modern motherhood through a feminist lens that values equity, autonomy, mental health, and the humanity of moms.

You’ll hear conversations about identity, mental health, self-care, healing, and the many ways we can reclaim ourselves in a world that often overlooks the needs of mothers.

If you’re a mom who believes we deserve more than survival, and that our culture has to evolve for moms to truly thrive, you’re in the right place.

Welcome to The Sparkle Project.

Instagram:
@honestlyemilyrose
@thesparkleprojectpod

TikTok:
@thesparkleprojectpod

All Episodes

The Sparkle Project

Overcoming Fear & Self-Doubt to Become Your Future Self Now with Lyndsay Hume

September 19, 2023 • Episode 63

Fear is a normal (and important) part of the human experience - but it can also hold us back from doing the things that we truly desire. This week I am joined by Life and Empowerment Coach Lyndsay Hume for a conversation on how we can become our future self, without letting fear and excuses keep us stuck.

In the episode, Lyndsay and I talk about:

How to visualize your future self
Taking small steps to embody your future self
Why time & money don't have to hold you back
The role people-pleasing often has in keeping us stuck
The function of fear in humans & what we can do to overcome it

A little about our guest:
Lyndsay Hume is a trained therapist turned certified Empowerment Coach for women who want to live out their purpose, create extraordinary lives they love AND make an impact in the world. She believes that the world is in desperate need of healing right now, and that we are in a state of chaos and that there is a huge shift happening - she sees women playing a large role in creating a better society than the one we have right now. Lyndsay knows that when women pursue their purpose (or, the thing they were gifted to do on this earth) they are in alignment with their higher self and their true desires and therefore they create abundance not only in their own life, but in the world. They inspire and impact other people and that ripple effect continues on and on….

To connect with Lyndsay, follow her on Instagram @lyndsay_lifecoach.

If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @honestlyemilyrose, and don’t forget to subscribe wherever you listen!

Send us a text