Worthy Mother Podcast
Being a mom is hard — and not because you’re not good enough. If you’ve ever felt like you’re failing or struggling under the weight of guilt and overwhelm, you are not alone. Worthy Mother Podcast is here to validate your experience, challenge the unrealistic expectations placed on moms, and remind you that you are worthy exactly as you are.
Hosted by Emily Rose, a certified Motherhood Studies Practitioner and mom of two, this podcast explores the realities of modern motherhood, mental health, mom guilt, societal pressures, self-care, and the importance of connection. Through honest conversations with real moms and expert guests — along with solo episodes that dig deep into what makes motherhood so complicated — you’ll find validation, support, and the reminder that it’s not just you; it’s the system.
If you're ready to release the guilt, embrace self-compassion, and reclaim your identity in motherhood, this podcast is for you. Glad you’re here!
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Worthy Mother Podcast
Get Unstuck: Rewiring Your Brain For Change with Faith Hoskins
Our brains are incredible - and we have so much power to use our brains as tools to get us where we want to go life. In this episode with change and neuroplasticity coach Faith Hoskins, we are addressing how we can rewire our brains for change. As mothers who may feel stuck in the way we are "supposed to" be doing things, this can be a remarkable skill for breaking free from the "shoulds" to do what we actually want.
In this episode, Faith and I talk about:
- What neuroplasticity means for our brains
- The impact that pursuing our dreams and desires can have on our kids
- How to lean into desire withoutallowing limiting beliefs to hold you back
- The actual process of "rewiring" our brains
- How to change the thought, "I'm not enough," or any other thought that may be holding you back
- Actionable tips to start changing your brain
A little about our guest:
Faith Hoskins, founder of Further Up Coaching, is a change and neuroplasticity coach. She helps women reprogram their brain, so they can navigate life's changes faster, easier, and with less pain. She likes to say, "Your brain doesn't have to be the problem. It can be the solution."
To connect with Faith, follow her on Instagram @furtherupcoaching or Facebook @lifecoachingwithfaith, You can also visit her website www.furtherup.org.
If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @honestlyemilyrose, and don’t forget to subscribe wherever you listen!
