Worthy Mother Podcast
Being a mom is hard — and not because you’re not good enough. If you’ve ever felt like you’re failing or struggling under the weight of guilt and overwhelm, you are not alone. Worthy Mother Podcast is here to validate your experience, challenge the unrealistic expectations placed on moms, and remind you that you are worthy exactly as you are.
Hosted by Emily Rose, a certified Motherhood Studies Practitioner and mom of two, this podcast explores the realities of modern motherhood, mental health, mom guilt, societal pressures, self-care, and the importance of connection. Through honest conversations with real moms and expert guests — along with solo episodes that dig deep into what makes motherhood so complicated — you’ll find validation, support, and the reminder that it’s not just you; it’s the system.
If you're ready to release the guilt, embrace self-compassion, and reclaim your identity in motherhood, this podcast is for you. Glad you’re here!
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Worthy Mother Podcast
Showing Up For Your Kids Means Showing Up For Yourself with Analise Garcia
This is Part 1 of a two part conversation on how showing up for ourselves with Analise Garcia, host of The Mommy Mindset Podcast. Together we are exploring the connection between pouring into ourselves - ambitions and all - and our children's abilities to do the same as they grow. Part 2 of this conversation will be available on The Mommy Mindset Podcast later in the week of the release of this episode!
In this episode, Analise and I talk about:
- Supporting and serving as a role model to other moms going through challenging seasons of motherhood
- What it means to have a strong mindset in motherhood
- The problem with comparison, especially when we compare ourselves to women who don't have children
- Intentionally showing up for ourselves
- Why we need to protect our dreams and ambitions
- The legacy we want to leave for our children
A little about our guest:
Analise Garcia is a mom of two and mindset mentor for mompreneurs. In 2022 she started her podcast, The Mommy Mindset Podcast where she talks about her journey through motherhood and entrepreneurship giving insight and encouragement to other moms striving to be the best they can. Through her journey of learning more about mindset and personal development, she instantly found a passion for connecting with other women and helping them develop a stronger mindset to connect with their highest self.
To connect with Analise, follow her on Instagram @analise_gorgeous or TikTok @mommymindset. You can also tune into her podcast, The Mommy Mindset Podcast, wherever you like to listen.
If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @honestlyemilyrose, and don’t forget to subscribe wherever you listen!
