The Sparkle Project
(Formerly Worthy Mother Podcast)
The Sparkle Project is a feminist podcast for moms who are done carrying the weight of motherhood alone and are ready to connect with who they truly are - their sparkle, if you will.
So many of us feel overwhelmed not because we’re failing, but because we’re mothering inside a patriarchal system that expects us to give endlessly, stay quiet, and lose ourselves in the process. This space challenges those outdated expectations and embraces a more empowered, more supported, more self-honoring version of motherhood.
Hosted by Emily Rose MacDonald, a divorced mom of two on her own journey to shine a little brighter, each episode explores the realities of modern motherhood through a feminist lens that values equity, autonomy, mental health, and the humanity of moms.
You’ll hear conversations about identity, mental health, self-care, healing, and the many ways we can reclaim ourselves in a world that often overlooks the needs of mothers.
If you’re a mom who believes we deserve more than survival, and that our culture has to evolve for moms to truly thrive, you’re in the right place.
Welcome to The Sparkle Project.
Instagram:
@honestlyemilyrose
@thesparkleprojectpod
TikTok:
@thesparkleprojectpod
The Sparkle Project
Having More Fun in Motherhood with Ruthie Silver
My word of intention for 2024 is "fun," and this week I am joined by Ruthie Silver, the mom behind the Moms Have More Fun Podcast, to explore the role of fun in our lives as mothers. Ruthie is bringing her own perspective of fun, offering up tips and mindset advice that can bring more fun into each of our lives!
In this conversation, Ruthie and I talk about:
- How societal narratives keep moms from experiencing fun in motherhood
- Why it's important to set a foundation of caring for yourself
- What it can look like to have fun as a mother
- Choosing to not subscribe to 'hot mess mom' culture
- Ways to romanticize the day to day
- Why we don't need permission to have fun (but might be waiting for it)
A little about our guest:
Ruthie Silver is the powerhouse behind 'Moms Have More Fun' – a dynamic business and podcast celebrating the magic of motherhood. As a military wife, IVF mom to two boys, fitness guru, and online marketer, Ruthie infuses her wealth of experience into empowering moms to embrace a lighter, more joyful version of mom life - where victim mentality has no place. With her firm belief that motherhood is not a survival mode sentence, Ruthie inspires moms to confidently step into their mom era! Join her on her podcast and let her contagious energy and powerful message help you shine inside and out, leaving behind the 'hot mess mom' identity for good.
To connect with Ruthie, follow her on Instagram @ruthie.silver and @moms.have.morefun. You can also visit her website www.momshavemorefun.myshopify.com. Check out Ruthie's podcast Moms Have More Fun wherever you like to listen.
If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @emily.rose.hardy and @worthymotherpodcast, and don’t forget to subscribe wherever you listen!
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)
Breanne Smith | Bloom EraThe Good Enough Mother
Dr Sophie Brock
The Executive Coach for Moms Podcast
Leanna Laskey McGrath
The Feminist Mom Podcast
Erin Spahr
Momwell
Erica Djossa