Worthy Mother Podcast
Being a mom is hard — and not because you’re not good enough. If you’ve ever felt like you’re failing or struggling under the weight of guilt and overwhelm, you are not alone. Worthy Mother Podcast is here to validate your experience, challenge the unrealistic expectations placed on moms, and remind you that you are worthy exactly as you are.
Hosted by Emily Rose, a certified Motherhood Studies Practitioner and mom of two, this podcast explores the realities of modern motherhood, mental health, mom guilt, societal pressures, self-care, and the importance of connection. Through honest conversations with real moms and expert guests — along with solo episodes that dig deep into what makes motherhood so complicated — you’ll find validation, support, and the reminder that it’s not just you; it’s the system.
If you're ready to release the guilt, embrace self-compassion, and reclaim your identity in motherhood, this podcast is for you. Glad you’re here!
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Worthy Mother Podcast
Navigating Bipolar Disorder In Motherhood With Vulnerabilty with Meloney Hendricks
Normalizing conversations about mental health is a huge part of The Worthy Mother Podcast, and this week's guest Meloney Hendricks has made it her mission to do just that. Meloney is a mom of three and vocal mental health advocate from the Caribbean, and she is here to share her story of living and mothering with bipolar disorder and becoming a voice of connection and resilience for others facing mental health challenges.
In our conversation, Meloney and I talk about:
- Caring for your mental health, even when you don't have a diagnosis
- The impact that trauma can have on our mental health
- Why community and connection matters
- Stigmas around mental health labels
- The benefits of therapy, epecially as parents
A little about our guest:
Meloney is a vibrant voice in mental health advocacy from the Caribbean. Meloney isn't just any blogger; she's a mom of three who turned her life experiences into a powerful narrative. After her third child's birth and a personal journey with bipolar disorder, Meloney started her blog, Dopamine On The Rocks. She brings a unique perspective with her deep thoughts and a dark sense of humor, making her stand out in the Caribbean blogging scene. Her mission? To break the silence around mental health in a culture often shrouded in stigma. Meloney's story is not just about her struggles; it's a beacon of hope and resilience, showing us that it's possible to face life's challenges with a smile. Her approachable style and honest storytelling make her relatable to anyone facing their own battles.
To connect with Meloney, follow her on Instagram @dopamineontherocks or visit her website at www.dopamineontherocks.com.
If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @emily.rose.hardy and @worthymotherpodcast, and don’t forget to subscribe wherever you listen!
