Worthy Mother Podcast
Being a mom is hard — and not because you’re not good enough. If you’ve ever felt like you’re failing or struggling under the weight of guilt and overwhelm, you are not alone. Worthy Mother Podcast is here to validate your experience, challenge the unrealistic expectations placed on moms, and remind you that you are worthy exactly as you are.
Hosted by Emily Rose, a certified Motherhood Studies Practitioner and mom of two, this podcast explores the realities of modern motherhood, mental health, mom guilt, societal pressures, self-care, and the importance of connection. Through honest conversations with real moms and expert guests — along with solo episodes that dig deep into what makes motherhood so complicated — you’ll find validation, support, and the reminder that it’s not just you; it’s the system.
If you're ready to release the guilt, embrace self-compassion, and reclaim your identity in motherhood, this podcast is for you. Glad you’re here!
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Worthy Mother Podcast
Spring Cleaning: Compassionate Productivity & Whole-Life Decluttering with Lisa Zawrotny
It's spring cleaning time - and that means it's time to intentionally make space in our lives for what truly matters! This week, I'm joined by productivity strategist and accountability coach Lisa Zawrotny for a conversation on compassionate productivity and whole-life decluttering. If you're anything like me and find conversations about productivity to be a bit jarring, don't worry - this is much different than your typical time-management, make the system work productivity conversation you might be used to!
In this episode, Lisa and I discuss:
- Compassion as such a necessary part of the productivity conversation, particularly for caregivers.
- The purpose of productivity - it's not just about doing more
- Why simple tends to be better when it comes to systems
- Energy management versus time management
- Whole-life decluttering as a way to create more space for what actually matters
A little about our guest:
Lisa Zawrotny is a Productivity Strategist + Accountability Coach, the founder of Positively Productive Systems, and the host of the Positively Living™ Podcast. She helps multitasking creatives and caregivers reduce overwhelm and boost productivity without burning out and without sacrificing what they love. When she’s not sharing how to simplify and stress less, you’ll find her hanging out with her husband and kiddos, acting like a rock star or watching movies, and sometimes hiding out with an iced coffee and a good book, most likely trapped under a cat.
To connect with Lisa, follow her on Instagram @positively_lisa, Facebook, or LinkedIn. You can also visit her website www.positivelyproductive.com. Check out Lisa's podcast Positively Living wherever you like to listen.
If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @emily.rose.hardy and @worthymotherpodcast, and don’t forget to subscribe wherever you listen!
