Worthy Mother Podcast
Being a mom is hard — and not because you’re not good enough. If you’ve ever felt like you’re failing or struggling under the weight of guilt and overwhelm, you are not alone. Worthy Mother Podcast is here to validate your experience, challenge the unrealistic expectations placed on moms, and remind you that you are worthy exactly as you are.
Hosted by Emily Rose, a certified Motherhood Studies Practitioner and mom of two, this podcast explores the realities of modern motherhood, mental health, mom guilt, societal pressures, self-care, and the importance of connection. Through honest conversations with real moms and expert guests — along with solo episodes that dig deep into what makes motherhood so complicated — you’ll find validation, support, and the reminder that it’s not just you; it’s the system.
If you're ready to release the guilt, embrace self-compassion, and reclaim your identity in motherhood, this podcast is for you. Glad you’re here!
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Worthy Mother Podcast
Rediscovering Yourself Outside Of Motherhood with Shelley Meche'tte
It's safe to assume that most if not all women struggle with identity when they become moms. So how do we reconnect with ourselves when we are dealing with everything that comes with being a mother? Shelley Meche'tte is joining the podcast this week to share her story of rediscovering herself outside of motherhood, and providing a framework for every mom to live the life she desires, without guilt!
In the episode, Shelley and I talk about:
- What it looks like to "lose yourself" after becoming a mom
- Why we need to prioritize mothers for the benefit of society
- Understanding your "solids" and "plugins" to avoid doing too much
- Creating ease in the day-to-day so we can handle when things temporarily get hard
- How to continue pursuing your passions and goals as a mother, even if it looks different
A little about our guest:
As an EmpowHERment Speaker, Certified Coach, and Mom-life Strategist, Shelley Meche’tte is a true force in personal transformation. Shelley illuminates stages worldwide, inspiring individuals to embrace limitless possibilities. A Best-selling Author of empowering books, including "70 Days of Happy" and "PowHER Minds," Shelley goes beyond mediocrity. As a Mom-life Strategist, she urges women to embrace their identity beyond motherhood, unlocking life-harmony and joy. Founder of The PowHERful Woman, Shelley provides a platform for women's personal and professional elevation.Shelley's influence extends online with appearances on shows like Positive Talk Radio and events like The PowHERful Woman Conference. Media giants celebrate her impact, with features on CBS, NBC, and ABC. From interviews with Taraji P. Henson to segments on “Bakersfield News", she leaves an indelible mark. In 2021, she earned recognition as one of the Top 25 Women in Business. In a world where empowerment resonates, Shelley Meche’tte stands as a paragon of transformation, inspiration and resilience, showcasing the boundless power within each of us
To connect with Shelley, follow her on Instagram @shelleymechette or on Facebook. You can also visit her website www.shelleymechette.com.
If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @emily.rose.hardy and @worthymotherpodcast, and don’t forget to subscribe wherever you listen!
