Worthy Mother Podcast
Welcome to Worthy Mother Podcast, where we are exploring the complexities of motherhood without the pressure of perfection. This is NOT a parenting podcast—instead, it’s a space for pushing back against societal expectations and embracing self-compassion in your motherhood journey. Join host Emily Hardy and guests each week for empowering conversations, and walk away feeling seen and supported as you navigate motherhood.
Instagram:
@emily.rose.hardy
@worthymotherpodcast
TikTok:
@worthymotherpodcast
Worthy Mother Podcast
Rediscovering Yourself Outside Of Motherhood with Shelley Meche'tte
It's safe to assume that most if not all women struggle with identity when they become moms. So how do we reconnect with ourselves when we are dealing with everything that comes with being a mother? Shelley Meche'tte is joining the podcast this week to share her story of rediscovering herself outside of motherhood, and providing a framework for every mom to live the life she desires, without guilt!
In the episode, Shelley and I talk about:
- What it looks like to "lose yourself" after becoming a mom
- Why we need to prioritize mothers for the benefit of society
- Understanding your "solids" and "plugins" to avoid doing too much
- Creating ease in the day-to-day so we can handle when things temporarily get hard
- How to continue pursuing your passions and goals as a mother, even if it looks different
A little about our guest:
As an EmpowHERment Speaker, Certified Coach, and Mom-life Strategist, Shelley Meche’tte is a true force in personal transformation. Shelley illuminates stages worldwide, inspiring individuals to embrace limitless possibilities. A Best-selling Author of empowering books, including "70 Days of Happy" and "PowHER Minds," Shelley goes beyond mediocrity. As a Mom-life Strategist, she urges women to embrace their identity beyond motherhood, unlocking life-harmony and joy. Founder of The PowHERful Woman, Shelley provides a platform for women's personal and professional elevation.Shelley's influence extends online with appearances on shows like Positive Talk Radio and events like The PowHERful Woman Conference. Media giants celebrate her impact, with features on CBS, NBC, and ABC. From interviews with Taraji P. Henson to segments on “Bakersfield News", she leaves an indelible mark. In 2021, she earned recognition as one of the Top 25 Women in Business. In a world where empowerment resonates, Shelley Meche’tte stands as a paragon of transformation, inspiration and resilience, showcasing the boundless power within each of us
To connect with Shelley, follow her on Instagram @shelleymechette or on Facebook. You can also visit her website www.shelleymechette.com.
If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @emily.rose.hardy and @worthymotherpodcast, and don’t forget to subscribe wherever you listen!
