
Worthy Mother Podcast
Being a mom is hard — and not because you’re not good enough. If you’ve ever felt like you’re failing or struggling under the weight of guilt and overwhelm, you are not alone. Worthy Mother Podcast is here to validate your experience, challenge the unrealistic expectations placed on moms, and remind you that you are worthy exactly as you are.
Hosted by Emily Rose, a certified Motherhood Studies Practitioner and mom of two, this podcast explores the realities of modern motherhood, mental health, mom guilt, societal pressures, self-care, and the importance of connection. Through honest conversations with real moms and expert guests — along with solo episodes that dig deep into what makes motherhood so complicated — you’ll find validation, support, and the reminder that it’s not just you; it’s the system.
If you're ready to release the guilt, embrace self-compassion, and reclaim your identity in motherhood, this podcast is for you. Glad you’re here!
Instagram:
@honestlyemilyrose
@worthymotherpodcast
TikTok:
@worthymotherpodcast
Worthy Mother Podcast
Celebrating 100 Episodes! Host Emily Hardy Talks Mental Health, Motherhood, and Podcasting with Breanne Smith
While I love a good solo episode, and interviewing guest experts and fellow mamas is life-giving, this format allows me to dive into my own story and what I've learned over the past 100 episodes in a whole different way. So buckle up, and prepare to go deep!
To connect with Breanne, follow her on Instagram @rootandrisepodcast. Check out Breanne's podcast Root and Rise Podcast wherever you like to listen.
If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @emily.rose.hardy and @worthymotherpodcast, and don’t forget to subscribe wherever you listen!