The Sparkle Project
(Formerly Worthy Mother Podcast)
The Sparkle Project is a feminist podcast for moms who are done carrying the weight of motherhood alone and are ready to connect with who they truly are - their sparkle, if you will.
So many of us feel overwhelmed not because we’re failing, but because we’re mothering inside a patriarchal system that expects us to give endlessly, stay quiet, and lose ourselves in the process. This space challenges those outdated expectations and embraces a more empowered, more supported, more self-honoring version of motherhood.
Hosted by Emily Rose MacDonald, a divorced mom of two on her own journey to shine a little brighter, each episode explores the realities of modern motherhood through a feminist lens that values equity, autonomy, mental health, and the humanity of moms.
You’ll hear conversations about identity, mental health, self-care, healing, and the many ways we can reclaim ourselves in a world that often overlooks the needs of mothers.
If you’re a mom who believes we deserve more than survival, and that our culture has to evolve for moms to truly thrive, you’re in the right place.
Welcome to The Sparkle Project.
Instagram:
@honestlyemilyrose
@thesparkleprojectpod
TikTok:
@thesparkleprojectpod
The Sparkle Project
Redefining Motherhood as a Relationship and Caregiving as a Job with Hannah Olson
Hannah Olson is redefining motherhood, and while her take may be hard to wrap your head around at first, it's actually quite simple. What she's saying is that motherhood is a relationship, and caregiving is a job - all those messages we get about laundry, vacuuming, even changing diapers and driving the kids to practice being "mom tasks," it's B.S. Yes, many moms are the primary caregiver to their children, and that is amazing! But motherhood is about the relationship we share with our children, and that is the big difference.
In this episode, Hannah and I talk about:
- Separating the relationship of motherhood from the job of caregiving
- How equating motherhood to caregiving work leads to mom guilt
- Seeing motherhood as more than 18 years of caregiving
- The value of caregiving, monetary and otherwise
- Why moms deserve to have a conversation about working out of the home, even if it means paying more for childcare
A little about our guest:
Hannah Olson loves creating, coaching, and connecting. She spends her time attempting to master sourdough, forgetting to water $30 Ikea plants, mishearing song lyrics, and hanging out with her husband and six children. Hannah founded Redefining Motherhood in 2021 to help women reduce mom guilt and experience more joy, by coaching them to see the difference between the job of caregiving and the relationship of motherhood. She is also the host of a (sometimes) weekly podcast, Rantish, where she discusses topics she feels strongly about like Pretzel Jello Salad, Physical Therapy for pelvic floor, and current Instagram trends. She also loves to have guests on the show and hopes to foster a community of belonging and connection for lonely women everywhere.
To connect with Hannah, follow her on Instagram @freckledhan or TikTok @therealfreckledhan. You can also visit her website www.freckledhan.com. Check out Hannah's podcast RANTISH wherever you like to listen.
If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @emily.rose.hardy and @worthymotherpodcast, and don’t forget to subscribe wherever you listen!
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