The Sparkle Project
(Formerly Worthy Mother Podcast)
The Sparkle Project is a feminist podcast for moms who are done carrying the weight of motherhood alone and are ready to connect with who they truly are - their sparkle, if you will.
So many of us feel overwhelmed not because we’re failing, but because we’re mothering inside a patriarchal system that expects us to give endlessly, stay quiet, and lose ourselves in the process. This space challenges those outdated expectations and embraces a more empowered, more supported, more self-honoring version of motherhood.
Hosted by Emily Rose MacDonald, a divorced mom of two on her own journey to shine a little brighter, each episode explores the realities of modern motherhood through a feminist lens that values equity, autonomy, mental health, and the humanity of moms.
You’ll hear conversations about identity, mental health, self-care, healing, and the many ways we can reclaim ourselves in a world that often overlooks the needs of mothers.
If you’re a mom who believes we deserve more than survival, and that our culture has to evolve for moms to truly thrive, you’re in the right place.
Welcome to The Sparkle Project.
Instagram:
@honestlyemilyrose
@thesparkleprojectpod
TikTok:
@thesparkleprojectpod
The Sparkle Project
Rewriting The Rules of Motherhood Through Poetry with Grace Gulley
Poetry is a beautiful tool for self-expression and connection, and Grace Gulley is using poetry circles to help mothers process their own experiences and reframe society's perceptions of what it means to be a mother. In this episode, Grace is sharing how every mother can utilize poetry to process her own motherhood and giving us an example of a poetry circle in action.
Plus, Grace is giving away a free individual poetry session to one lucky listener! To enter the giveaway, just submit your first name and email HERE.
In the episode Grace and I talk about:
- Patriachal motherhood as the societal system we are all mothering within
- Where we can take personal responiblity for our experiences
- The importance of expression in motherhood
- How language creates worlds
- What a poetry circle looks like, and ways to incorporate poetry in your life
A little about our guest:
Grace Gulley’s work is aimed at reframing how we, as a society and individuals, see Motherhood and perform mothering. She does this through poetry, writing and art therapy tools. She has graduated from UCLA’s Arts Initiative program; holds a Certificate in Motherhood Studies; is a certified Matrescence facilitator; and has fifteen cumulative years working in the arts. Outside of her poetry circles she is passionate about advocating for changes in how mothers are supported systemically and how care work is perceived.
To connect with Grace, visit her website www.joinspool.com. You can also send her an email to hello@joinspool.com.
If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @emily.rose.hardy and @worthymotherpodcast, and don’t forget to subscribe wherever you listen!
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