How Inner Child Healing Can Positively Impact Parenting with Lavinia Brown

You may want to be a conscious parent, but without healing your inner child it can be hard (impossible, even). Inner child healing expert Lavinia Brown is joining the podcast to talk about the power of working on our inner child in order to parent the way we actually want!

In the episode, Lavinia and I talk about:

• The impact of our childhoods on our adulthoods
• Why inner child healing often has to happen to parent the way we want
• Big T vs Little t trauma
• How to begin healing the inner child
• Another way to look at forgiveness
• Physical symptoms from supressed emotions

A little about our guest:
Lavinia Brown (MA Oxon) is a trauma-informed psychodynamic coach who supports mamas to become the conscious parents they want to be through healing their inner child. Through acknowledging and integrating unprocessed pain from the past, overcoming unconscious patterns and learning how to accept, love themselves and assert healthy boundaries, mamas stop feeling ashamed, anxious, guilty and angry, and can show up as the authentic parent, partner and woman that they want to be, instead of who their primary caregivers thought they should be. Part French, Spanish, Austro-Hungarian, Scottish and English, Lavinia has lived and worked in Hong Kong, Paris, Bali, Goa, Geneva, Spain, London and Cambridge and now lives with her partner and 3 children on the Costa Brava in Spain.

To connect with Lavinia, follow her on Instagram @the.innerchild.healing.expert or Facebook. Tou can also visit her website www.laviniabrown.com. Check out Lavinia's YouTube channel.

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