Worthy Mother Podcast
Being a mom is hard — and not because you’re not good enough. If you’ve ever felt like you’re failing or struggling under the weight of guilt and overwhelm, you are not alone. Worthy Mother Podcast is here to validate your experience, challenge the unrealistic expectations placed on moms, and remind you that you are worthy exactly as you are.
Hosted by Emily Rose, a certified Motherhood Studies Practitioner and mom of two, this podcast explores the realities of modern motherhood, mental health, mom guilt, societal pressures, self-care, and the importance of connection. Through honest conversations with real moms and expert guests — along with solo episodes that dig deep into what makes motherhood so complicated — you’ll find validation, support, and the reminder that it’s not just you; it’s the system.
If you're ready to release the guilt, embrace self-compassion, and reclaim your identity in motherhood, this podcast is for you. Glad you’re here!
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Worthy Mother Podcast
Why You Need to Detatch Your Worth From Your Child's "Goodness"
Ever feel like a bad mom when your toddler has a tantrum at the grocery store or your tween is struggling with schoolwork? It's all too easy to attach our sense of self-worth to our kids' behaviors or abilities - especially when we get compliments for their good behavior and impressive skills. But the reality is that when we use their "goodness" as a measuring stick of our worth, no one benefits.
In this episode I'm exploring why we tend to link our worth to our kid's "goodness," and the impacts that can have on us and our children. Plus, I'm sharing my tips for starting to address this issue.
If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @emily.rose.hardy and @worthymotherpodcast, and don’t forget to subscribe wherever you listen!
