Worthy Mother Podcast
Being a mom is hard — and not because you’re not good enough. If you’ve ever felt like you’re failing or struggling under the weight of guilt and overwhelm, you are not alone. Worthy Mother Podcast is here to validate your experience, challenge the unrealistic expectations placed on moms, and remind you that you are worthy exactly as you are.
Hosted by Emily Rose, a certified Motherhood Studies Practitioner and mom of two, this podcast explores the realities of modern motherhood, mental health, mom guilt, societal pressures, self-care, and the importance of connection. Through honest conversations with real moms and expert guests — along with solo episodes that dig deep into what makes motherhood so complicated — you’ll find validation, support, and the reminder that it’s not just you; it’s the system.
If you're ready to release the guilt, embrace self-compassion, and reclaim your identity in motherhood, this podcast is for you. Glad you’re here!
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Worthy Mother Podcast
Own Your Worth: Reinventing Yourself in Motherhood with Jenn Johnson
What if you could change your life — at any age, in any season of motherhood? Whether you're feeling stuck in your career, disconnected from your dreams, or unsure how to prioritize yourself, this episode is a powerful reminder that reinvention is always possible. Life coach Jenn Johnson shares her inspiring journey of transformation, offering wisdom and practical advice to help moms build confidence, embrace change, and step into a life they truly love.
In this episode, Jenn and I talk about:
- 🌟 The Power of Reinvention: Why it’s never too late to change direction and pursue your passions.
- 🧠 Breaking Free from "I Don’t Know": How curiosity and self-exploration open the door to new possibilities.
- 🧡 Self-Worth in Motherhood: Loving yourself enough to prioritize your needs, growth, and happiness.
- ✨ Leading by Example: How living authentically empowers your children to dream bigger and embrace change.
- 🛠️ Practical Steps for Change: From small mindset shifts to taking bold action, where to start when you feel stuck.
- 🎨 The Role of Play & Creativity: Tapping into childlike wonder to rediscover what lights you up.
A little about our guest:
Jenn Johnson is a passionate life coach dedicated to empowering women to build confidence, set boundaries, and live authentically fulfilling lives. Known for her empathetic and intuitive approach, Jenn helps her clients uncover their potential and take bold steps toward their dreams. A wife and soccer mom, Jenn seamlessly balances family life with her mission to uplift women, bringing humor, grace, and unwavering support to every facet of her work. She believes every woman has the power to create a life that excites and fulfills them—and she’s here to guide them every step of the way.
To connect with Jenn follow her on Instagram @jennjohnsoncoaching, or find her on Facebook or LinkedIn. Vist her website www.jennjohnsoncoaching.com.
If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @honestlyemilyrose and @worthymotherpodcast, and don’t forget to subscribe wherever you listen!
