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Worthy Mother Podcast
Being a mom is hard — and not because you’re not good enough. If you’ve ever felt like you’re failing or struggling under the weight of guilt and overwhelm, you are not alone. Worthy Mother Podcast is here to validate your experience, challenge the unrealistic expectations placed on moms, and remind you that you are worthy exactly as you are.
Hosted by Emily Rose, a certified Motherhood Studies Practitioner and mom of two, this podcast explores the realities of modern motherhood, mental health, mom guilt, societal pressures, self-care, and the importance of connection. Through honest conversations with real moms and expert guests — along with solo episodes that dig deep into what makes motherhood so complicated — you’ll find validation, support, and the reminder that it’s not just you; it’s the system.
If you're ready to release the guilt, embrace self-compassion, and reclaim your identity in motherhood, this podcast is for you. Glad you’re here!
Instagram:
@honestlyemilyrose
@worthymotherpodcast
TikTok:
@worthymotherpodcast
Worthy Mother Podcast
Raising Justice: Everyday Activism For Mothers [IG Live] with Breanne Smith
This episode is a bit different than normal - but for a good reason! So many moms right now are feeling called to engage in activism while faced with the reality that they can't necessarily leave the kids to hit the streets in protest. Earlier this week, I joined Breanne Smith for an Instagram Live to get her insights on parenting as activism and to answer the question so many moms are asking: What can I do?
The conversation offers tangible actions moms can take from home to support important causes, while also helping reframe the act of parenting as political. From how to have age-appropriate conversations with our kids to ways of engaging in the inner work necessary to create real change, Brea covers so many ways you can get involved and make a difference, starting at home.
Download Brea's free guide 100 Ways to Resist and Raise Change - Without Leaving Home or purchase her book Raising Justice Guide: Parenting and Activism for Everyday Resistance to guide you in your activism journey.
For the social justive kids books mentioned in this episode, check out Brea's Intentional Children's Books list.
🔗 Connect with Brea:
Instagram: @breazieboozhoo
Website: www.bloomera.co
✨ Let’s keep the convo going:
Follow Emily on Instagram → @honestlyemilyrose
Follow the podcast on TikTok → @worthymotherpodcast
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If this episode encouraged you, share it with a fellow mom and leave a 5-star review — it helps more mamas find this message.
