Worthy Mother Podcast
Being a mom is hard — and not because you’re not good enough. If you’ve ever felt like you’re failing or struggling under the weight of guilt and overwhelm, you are not alone. Worthy Mother Podcast is here to validate your experience, challenge the unrealistic expectations placed on moms, and remind you that you are worthy exactly as you are.
Hosted by Emily Rose, a certified Motherhood Studies Practitioner and mom of two, this podcast explores the realities of modern motherhood, mental health, mom guilt, societal pressures, self-care, and the importance of connection. Through honest conversations with real moms and expert guests — along with solo episodes that dig deep into what makes motherhood so complicated — you’ll find validation, support, and the reminder that it’s not just you; it’s the system.
If you're ready to release the guilt, embrace self-compassion, and reclaim your identity in motherhood, this podcast is for you. Glad you’re here!
Instagram:
@honestlyemilyrose
@worthymotherpodcast
TikTok:
@worthymotherpodcast
Worthy Mother Podcast
Why Conflicting Emotions Actually Make You A Better Mom with Dr. Margo Lowy
We’re diving into one of the most taboo topics in motherhood: maternal ambivalence. In this validating episode, Emily sits down with psychotherapist and author Dr. Margo Lowy, whose book Maternal Ambivalence: The Loving Moments and Bitter Truths of Motherhood opens the door to honest conversations about the full emotional spectrum of mothering. Dr. Lowy explains why the mix of love, frustration, joy, sorrow, and even resentment is not only normal but essential to understanding ourselves as mothers.
You’ll hear powerful insights on:
- Why striving for perfection in motherhood sets us up for shame and disconnection
- How ambivalence is not indifference, and why that distinction matters deeply
- The importance of naming our feelings to access healing and transformation
- How maternal guilt differs from maternal shame
- What it looks like to truly flow with your mothering experience, messiness and all
Whether you're in the thick of early motherhood, navigating the emotional terrain of adult children, or just beginning to reflect on your own maternal journey, this conversation offers both warmth and wisdom to let you know you're not alone.
🔗 Connect with Dr. Margo Lowy:
Instagram: @drmargolowy
Website: www.drmargolowy.com
✨ Let’s keep the convo going:
Follow Emily on Instagram → @honestlyemilyrose
Follow the podcast on TikTok → @worthymotherpodcast
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