Worthy Mother Podcast
Being a mom is hard — and not because you’re not good enough. If you’ve ever felt like you’re failing or struggling under the weight of guilt and overwhelm, you are not alone. Worthy Mother Podcast is here to validate your experience, challenge the unrealistic expectations placed on moms, and remind you that you are worthy exactly as you are.
Hosted by Emily Rose, a certified Motherhood Studies Practitioner and mom of two, this podcast explores the realities of modern motherhood, mental health, mom guilt, societal pressures, self-care, and the importance of connection. Through honest conversations with real moms and expert guests — along with solo episodes that dig deep into what makes motherhood so complicated — you’ll find validation, support, and the reminder that it’s not just you; it’s the system.
If you're ready to release the guilt, embrace self-compassion, and reclaim your identity in motherhood, this podcast is for you. Glad you’re here!
Instagram:
@honestlyemilyrose
@worthymotherpodcast
TikTok:
@worthymotherpodcast
Worthy Mother Podcast
Burnout, Balance, and Joy as a Working Mom with Jessica Vickers
Working moms carry the weight of careers, parenting, household duties, and the heaviness of today’s world. But what if you could feel lighter, find joy, and release the pressure to “do it all”? In this episode of Worthy Mother Podcast, Emily is joined by Jessica Vickers, a licensed marriage and family therapist who specializes in supporting working moms of color. Together, they unpack the realities of burnout, the guilt of not “measuring up,” and practical ways to reclaim joy in everyday life.
Inside this conversation, you’ll hear:
- The hidden ways burnout shows up for working moms
- How financial and emotional pressures impact motherhood
- Tools to reframe guilt and comparison so you can feel “enough”
- Why joy and play aren’t luxuries but instead essential for thriving
- Jessica’s unique take on Disneyland as self-care and building community
If you’ve ever wondered how to balance career, motherhood, and your own well-being in a heavy world, this episode will leave you feeling validated and inspired.
🔗 Connect with Jessica:
Instagram: @jessicavickersmft
Website: www.jessicavickersmft.com
✨ Let’s keep the convo going:
Follow Emily on Instagram → @honestlyemilyrose
Follow the podcast on TikTok → @worthymotherpodcast
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