Romanticize Your Life: Small Acts That Inspire Gratitude Every Day Artwork

The Sparkle Project

(Formerly Worthy Mother Podcast)

The Sparkle Project is a feminist podcast for moms who are done carrying the weight of motherhood alone and are ready to connect with who they truly are - their sparkle, if you will.

So many of us feel overwhelmed not because we’re failing, but because we’re mothering inside a patriarchal system that expects us to give endlessly, stay quiet, and lose ourselves in the process. This space challenges those outdated expectations and embraces a more empowered, more supported, more self-honoring version of motherhood.

Hosted by Emily Rose MacDonald, a divorced mom of two on her own journey to shine a little brighter, each episode explores the realities of modern motherhood through a feminist lens that values equity, autonomy, mental health, and the humanity of moms.

You’ll hear conversations about identity, mental health, self-care, healing, and the many ways we can reclaim ourselves in a world that often overlooks the needs of mothers.

If you’re a mom who believes we deserve more than survival, and that our culture has to evolve for moms to truly thrive, you’re in the right place.

Welcome to The Sparkle Project.

Instagram:
@honestlyemilyrose
@thesparkleprojectpod

TikTok:
@thesparkleprojectpod

All Episodes

The Sparkle Project

Romanticize Your Life: Small Acts That Inspire Gratitude Every Day

November 04, 2025 • Episode 173

In this episode, Emily opens up about how romanticizing her daily life has helped her rediscover gratitude, self-love, and peace in the middle of motherhood’s chaos. From sipping coffee in a favorite glass to lighting a candle while making dinner, Emily shares how tiny, intentioal choices can transform ordinary moments into sources of genuine joy and self-love.

Tune in to hear:

How romanticizing life deepens your sense of gratitude
Why joy doesn’t have to be “earned” through productivity
Simple rituals that help you feel more grounded and grateful
How to reconnect with that childlike sense of wonder and joy

If this episode inspires you, don't forget to share how you’re choosing to romanticize your life in the comments! Let’s spread gratitude and remind each other that we’re all worthy of small moments of beauty.

✨ Let’s keep the convo going:

Follow Emily on Instagram → @honestlyemilyrose
Follow the podcast on TikTok → @worthymotherpodcast

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