The Sparkle Project
The version of motherhood we're sold looks nothing like the one we're actually living. That's by design.
The Sparkle Project is for the moms who are done pretending otherwise, and ready to reclaim the parts of themselves that got lost along the way. Hosted by Emily MacDonald, a single mom, feminist, and late-diagnosed ADHDer, each episode digs into the identity shifts, invisible labor, and systemic failures that make motherhood so hard. You'll hear from the experts, advocates, and real women who are finding their way back to themselves, so you can feel less alone in the hard parts and more like yourself in all the rest.
Somewhere between the mental load and the mom guilt, your shine is still there. The Sparkle Project is your space to find it.
(Formerly Worthy Mother Podcast)
The Sparkle Project
Vacation Mode: The Invisible Labor Behind Summer Fun
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Summer is supposed to feel fun and relaxing... so why does it often leave moms feeling completely exhausted? In this episode, Emily is uncovering the invisible labor of summer as a mom. From planning vacations and coordinating childcare to carrying the mental load of keeping everyone fed, entertained, and happy, summer often creates more work and stress instead of less.
If you've ever felt guilty for counting down the days until school starts, questioned whether you're doing enough to make summer "magical," or wondered why everyone else seems to be enjoying the season more than you, this conversation is for you.
Emily unpacks the unrealistic expectations placed on mothers during summer break and shares a fresh perspective that can help you release some of the pressure for the rest of the season and beyond.
If this episode resonated with you, share it with another mom who could use the reminder that she's already doing enough.
✨ Let’s keep the convo going:
Follow Emily on Instagram → @honestlyemilyrose
Follow the podcast on TikTok → @thesparkleprojectpod
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