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Samantha Skvaril

Samantha Skvaril-O’Connor is a Chicago Based, Clinical therapist, private practice owner, and late-diagnosed ADHD mom who blends clinical insight with unfiltered honesty. She’s passionate about helping late dx ADHDers unlearn shame, navigate mental health, and stop chasing perfection—especially in a world that demands too much and gives too little. 

Samantha's work is rooted in inclusivity, compassion, and the belief that every kind of mom deserves to feel seen and supported. With a sharp sense of humor and a deep understanding of the mental load, she speaks openly about motherhood, neurodivergence, and the messy middle where most of us are just trying to survive.

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