Worthy Mother Podcast
Being a mom is hard — and not because you’re not good enough. If you’ve ever felt like you’re failing or struggling under the weight of guilt and overwhelm, you are not alone. Worthy Mother Podcast is here to validate your experience, challenge the unrealistic expectations placed on moms, and remind you that you are worthy exactly as you are.
Hosted by Emily Rose, a certified Motherhood Studies Practitioner and mom of two, this podcast explores the realities of modern motherhood, mental health, mom guilt, societal pressures, self-care, and the importance of connection. Through honest conversations with real moms and expert guests — along with solo episodes that dig deep into what makes motherhood so complicated — you’ll find validation, support, and the reminder that it’s not just you; it’s the system.
If you're ready to release the guilt, embrace self-compassion, and reclaim your identity in motherhood, this podcast is for you. Glad you’re here!
Instagram:
@honestlyemilyrose
@worthymotherpodcast
TikTok:
@worthymotherpodcast
Worthy Mother Podcast
ADHD in Motherhood: Shame, Identity, and the Mental Load with Samantha Skvaril
Are you a mom navigating life with ADHD - diagnosed or undiagnosed? In this honest conversation, therapist and late-diagnosed mom Samantha Skvaril joins Emily to explore the emotional rollercoaster of ADHD in motherhood. From unpacking the shame we carry, to redefining what it means to be a “good mom,” we dig deep into how ADHD uniquely affects women and mothers.
The episode covers:
- How ADHD presents in women and the unique factors for moms
- Shame, school struggles, and late-diagnosis identity shifts
- The mental load of parenting with a neurodivergent brain
- Why many moms miss the signs of ADHD in themselves
- Tools for managing executive dysfunction and sensory overwhelm
If you've ever felt like you're failing at motherhood, especially under the crushing weight of mental load, this is a must-listen.
🔗 Connect with Samantha:
Instagram: @scatterbrainshrink
Threads: @scatterbrainshrink
Resources: https://msha.ke/samanthaskvaril
✨ Let’s keep the convo going:
Follow Emily on Instagram → @honestlyemilyrose
Follow the podcast on TikTok → @worthymotherpodcast
Subscribe + Review:
If this episode encouraged you, share it with a fellow mom and leave a 5-star review — it helps more mamas find this message.
