Welcome to Worthy Mother Podcast, where we are exploring the complexities of motherhood without the pressure of perfection. This is NOT a parenting podcast—instead, it’s a space for pushing back against societal expectations and embracing self-compassion in your motherhood journey. Join host Emily Hardy and guests each week for empowering conversations, and walk away feeling seen and supported as you navigate motherhood.
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Faith Hoskins, founder of Further Up Coaching, is a change and neuroplasticity coach. She helps women reprogram their brain, so they can navigate life's changes faster, easier, and with less pain. She likes to say, "Your brain doesn't have to be the problem. It can be the solution."