Welcome to Worthy Mother Podcast, where we are exploring the complexities of motherhood without the pressure of perfection. This is NOT a parenting podcast—instead, it’s a space for pushing back against societal expectations and embracing self-compassion in your motherhood journey. Join host Emily Hardy and guests each week for empowering conversations, and walk away feeling seen and supported as you navigate motherhood.
Instagram:
@emily.rose.hardy
@worthymotherpodcast
TikTok:
@worthymotherpodcast
Sage is a clinical therapist and coach for new moms seeking to rediscover their identity outside of motherhood. With years of experience working with women, sage helps women to set boundaries, practice authentic self-care, and stop people pleasing to live a more balanced and fulfilling life.