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The Sparkle Project

The version of motherhood we're sold looks nothing like the one we're actually living. That's by design.


The Sparkle Project is for the moms who are done pretending otherwise, and ready to reclaim the parts of themselves that got lost along the way. Hosted by Emily MacDonald, a single mom, feminist, and late-diagnosed ADHDer, each episode digs into the identity shifts, invisible labor, and systemic failures that make motherhood so hard. You'll hear from the experts, advocates, and real women who are finding their way back to themselves, so you can feel less alone in the hard parts and more like yourself in all the rest.


Somewhere between the mental load and the mom guilt, your shine is still there. The Sparkle Project is your space to find it.


(Formerly Worthy Mother Podcast) 



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Guest

Avril Brown

Avril Brown is a coach and mindbody practitioner. She empowers mums in business to thrive and escape burnout by creating balance, regulation, and rediscovering who they really are. As you come back home to yourself and thrive, there is no more sacrificing you or what you value.

Guest appearance on:

  • [Self-Care Snippet] Set A Strong Foundation of Self-Care with Avril Brown
  • Regulating Your Nervous System & Reconnecting With Yourself with Avril Brown
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